Masks are still worn in the office as it is a medical setting. Thank you for continued cooperation.

If you are struggling to find an appointment time please waitlist yourself (access it below the list of appointment options on the booking page) The system will notify you of openings as they occur and offer you the opportunity to book in so please be specific to prevent being notified of times or days that don’t suit you.

Massage Therapy

Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. The massage focuses on the muscles located below the surface of the top muscles. Therapeutic massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. Deep ti... Read More

Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. The massage focuses on the muscles located below the surface of the top muscles. Therapeutic massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. This massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after a deep tissue massage.

This uniquely relaxing therapeutic massage is flexible enough to accommodate your individual needs. This massage combines a number of techniques designed to soothe and recharge you. Relaxation never felt so invigorating.

Carlie began her journey in the Health and Wellness Industry in 2000 when she attended Okanagan Valley College of Massage Therapy (OVCMT) where she obtained a Spa Practitioner’s Diploma. After she attended The Canadian Institute of Natural Health and Healing. Upon graduation in 2004, she received 2 Diplomas – Natural Health Practitioner and Day Spa Practitioner.

In 2006 Carlie launched a business called Synergy Mobile Chair Massage and Body Work. It didn’t take long for the evolution of Synergy Massage and Spa. This was a successful mobile business until 2010 when she moved back to Vernon BC. She then decided to take the last step in her education and become a Registered Massage Therapist (RMT). She graduated from the 3000hr Massage Therapy Program at OVCMT in 2011 and began building her practice in a clinical setting, know as Central Vernon Massage Therapy.

Carlie enjoys the out doors and taking her dog Nahele on hikes. She is enthusiastic, and passionate about flowers, and gardening.

Carlie began her journey in the Health and Wellness Industry in 2000 when she attended Okanagan V... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 6842 Old Kamloops Rd, Vernon , BC
Directions & Map |