Masks are still worn in the office as it is a medical setting. Thank you for continued cooperation.

If you are struggling to find an appointment time please waitlist yourself (access it below the list of appointment options on the booking page) The system will notify you of openings as they occur and offer you the opportunity to book in so please be specific to prevent being notified of times or days that don’t suit you.

Massage Therapy

Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. The massage focuses on the muscles located below the surface of the top muscles. Therapeutic massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury. Deep ti... Read More

Therapeutic massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. The massage focuses on the muscles located below the surface of the top muscles. Therapeutic massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. This massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury. People often feel sore for one to two days after a deep tissue massage.

This uniquely relaxing therapeutic massage is flexible enough to accommodate your individual needs. This massage combines a number of techniques designed to soothe and recharge you. Relaxation never felt so invigorating.

Carlie began her wellness journey in 2000 and has spent most of her life in the beautiful Okanagan Valley, where her connection to nature inspires her approach to health and healing. With over 20 years of experience, she runs a home-based practice focused on comfort, personalized care, and supporting the whole person—body, mind, and energy.

Fascinated by the body’s complexity, she blends clinical expertise with intuition, offering treatments that are both effective and tailored to each client’s needs. Her goal is to help clients feel better, move with ease, and restore balance in their everyday lives.

When she’s not in the clinic, she recharges outdoors—hiking, skiing, biking, camping, or spending time by the water—with her dog by her side. Nature and movement fuel the energy and inspiration she brings into her practice.

Carlie began her wellness journey in 2000 and has spent most of her life in the beautiful Okanaga... Read More

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Located at: 6842 Old Kamloops Rd, Vernon , BC
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